What do these two pictures have in common?

They both represent 200 calories.

More pictures can be found at wisegeek.com

Calories aren't the only thing to consider when making healthful choices, but this is a great way to see what is in your food.

By the way, after seeing these pictures, my 4 year old just asked me if I can get gummy bears the next time when we go to the store :-)

Thanks to Neatorama for the link.